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Swing and Soul is an album by the Lou Donaldson Quintet, recorded on June 9, 1957 and released on Blue Note later that year. The quintet features rhythm section Herman Foster, Peck Morrison and Dave Bailey, with Ray Barretto on congas.

Track listing:
All compositions by Lou Donaldson, except as noted.
Side 1
“Dorothy” (Rudy Nichols) – 5:25
“I Won’t Cry Any More” (Al Frisch, Fritz Wise) – 4:23
“Herman’s Mambo” (Herman Foster) – 4:56
“Peck Time” – 5:23
Side 2
“There’ll Never Be Another You” (Mack Gordon, Harry Warren) – 5:08
“Groove Junction” – 6:19
“Grits and Gravy” – 6:18

Personnel:
Lou Donaldson – alto saxophone
Herman Foster – piano
Peck Morrison – bass
Dave Bailey – drums
Ray Barretto – congas

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Released: 1957
Recorded: June 9, 1957
Studio: Van Gelder Studio
Hackensack, New Jersey
Length: 37:52
Label: Blue Note
BLP 1566
Producer: Alfred Lion